Changing lives, one brain at a time.
Read the book that is changing brains and lives all over the world!
Teenagers, young adults, parents, teachers, counselors, and others agree: Change Your Brain, Change Your Life (Before 25) is a powerful, life-changing, relevant, engaging, and applicable book that is unlike anything else ever written.
In the book, you will learn how the human brain is constantly developing until about the age of 25, which means that parents, teachers, and young people have the power to change developing brains and lives each and every day.
Change Your Brain, Change Your Life (Before 25) provides a powerful and prescriptive program that will allow for teenagers and young adults to avoide the common dangers and pitfalls that can jeopardize their future while training the brain for a lifetime of success.
This book will help teenagers and young adults discover how to:
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Improve academic performance, nurture creativity
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Enhance relationship skills, boost mood
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Increase organization, improve memory
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Understand diagnoses like ADD and depression
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And much more!
Reviews & Endorsements for Change Your Brain, Change Your Life (Before 25)
"The information and stories in this book are powerful and truly life changing... I can guarantee you will never look at your brain or the brains of others the same way."
Daniel Amen, MD
NY Times Bestselling Author
Medical Director, Amen Clinics, Inc.
"A young man's honest & humorous explanation of the most dangerous place we live, inside our heads, yields wonderfully provocative action steps to help the brain help you."
Mehmet Oz, MD
NY Times Bestselling Author
Host of The Dr. Oz Show
“This book gives hope to our most vulnerable population while giving insight and strategies to help young people change their brains and lives.”
Jenny McCarthy
NY Times Bestselling Author
Co-Host of The View Show
“This book can make a very positive difference and get people started thinking about the most important organ in their body at an early age.”
JJ Virgin
NY Times Bestselling Author
Celebrity Nutritionist & Fitness Expert
"Jesse Payne has written a remarkable book that should be read by everyone under 25. In an age in which anxiety and neurological dysfunction seem to be the new normal, young adults are desperately searching for answers. Jesse provides easy to understand insights to why these changes are happening in the brain and more importantly gives a step-by-step process to retake control of the most important organ we have. This is a necessary first step for living a meaningful life."
Barry Sears, PhD
NY Times Bestselling Author of
The Zone
“Dr. Payne's enlightening book reveals just how much the brain affects our behaviors, emotions, and decisions. When we truly grasp this fact and comprehend its consequences, we can harness this 'brain power' and channel it towards useful, positive activities that build our lives for good. A great book for teens who don't always understand why they feel what they feel or do what they do!”
Sean Covey
NY Times Bestselling Author of
The 7 Habits of Highly Effective Teens
"This book is filled with practical wisdom to help boost the most important part of you, your developing brain."
Mark Hyman, MD
NY Times Bestselling Author
Founder of the UltraWellness Center
"Dr. Payne will show you how to maximize potential and train a young brain for greatness with this one of a kind and life changing book.”